Pregnancy Pain

Are You Struggling to Feel Normal Again During Your Pregnancy in Christiansburg, Virginia?

Are You Struggling With Pregnancy Recovery?

Pregnancy is one of the most incredible and life-changing experiences a woman can have. It can also be difficult to take care of yourself during this time. However, pelvic floor issues are common during this time and can often be corrected with minimal effort. Taking care of these issues as they arise can save you years of pain and incontinence. During pregnancy, it is estimated that…
The following delivery...
These issues are not limited to women who have vaginal deliveries. Pregnancy hormones can loosen ligaments in the body, putting mom at risk for pelvic rotations even if she has had a c-section. Scar tissue from the c-section may also impair the pelvic floor muscles’ ability to fully relax or contract, resulting in pain and incontinence. Pelvic Solutions can evaluate the function of the abdominal muscles, general posture, scar tissue mobility, and pelvic floor muscle function. When the root cause of the problem is identified, a tailored treatment plan can be devised to address it, allowing you to resume living the life you desire.
Pelvic Solutions can assist you right away.
You’ve come to the right place if you answered “Yes” to any of these questions!
Many pregnant women at Pelvic Solutions endure unnecessary suffering because…
The Reality Is...

At Pelvic Solutions, We Help Women Who Are Tired of Leaking, Painful Sexual Activity, Mommy Tummy, or Persistent Low Back Pain Return to the Activities They Love (Even After 20 Years) Without the Use of Pills, Pads, or Surgery.

You must choose the appropriate healthcare provider. If you don’t, you may wind up undergoing surgery (when it could have been avoided), becoming dependent on drugs or painkillers, or both… or living the rest of your life with symptoms that slowly deteriorate.

Obtaining the “least intrusive” and most natural treatment is ESSENTIAL for permanently resolving your leaking, abdominal separation issues, pelvic floor concerns, or postpartum hip/back/pelvic pain.
Working with a physician who understands how the body functions as a whole are crucial to your recovery. Our bodies undergo extraordinary changes during pregnancy and the postpartum period. To fully recover, we must address changes in the neck/back/diaphragm/core/pelvic floor/pelvis, posture, strength, and how we use our bodies. It’s far more than just Kegels!

To guarantee complete recovery, we must treat more than just the symptoms. You must have access to a qualified practitioner who is willing to identify the ROOT CAUSE of your symptoms and dysfunction. Then you will obtain a PERMANENT remedy for your Pregnancy Pain.

At Pelvic Solutions, We’ve Developed a Three-Step Approach to Eliminate Your Pregnancy Pain and Ensure You Never Have to Experience It Again.


Our healthcare system is infuriating. You wait weeks, if not months, for an appointment, only to speak with the doctors for 10 minutes before they have to rush to the next patient, leaving you wondering, “What just happened?”

This is how most physical therapy clinics operate. They are not attentive, they are fast-paced, and your therapist does not have time to learn about your goals or to work with you one-on-one. That is why we operate in such disparate ways!

That is why our first step is to hear your story.

We know that no two people are alike after successfully working with many women experiencing postpartum issues. Each person has a unique body, a unique history, and a unique set of pain and symptoms.

That is why, as a first step, we will hold an open conversation and allow you to tell your story. That way, we can gain a thorough understanding of not only what’s going on with your body, but also how it’s affecting your life.


Many people have a medical term or diagnosis for what’s wrong with their bodies. Maybe it was given to them by their doctor, maybe tests revealed the diagnosis, or maybe you found it online.
Prolapse, Diastasis Recti, Pelvic Floor Dysfunction, Incontinence, Sacroiliac (SI) Joint Pain, or Hip/Back/Pelvic Pain may have been assigned to you.

You could have been told that your only options were to rest, take medication, or wait.

These things may provide temporary relief, but they do not address the root cause of the problem.

Each person’s cause of pain or symptoms is unique. Nobody has the same problem caused by the same thing as someone else.

Pelvic Solutions’ goal is to find the root cause of your problem so that your pain not only goes away but stays away!

We understand that you may still be skeptical or unsure about Integrative Physical Therapy. As a result, we developed a low-cost Discovery/Screening Visit.

Our Discovery Visits are designed for people who are skeptical, unsure or have been disappointed in the past. During the Discovery Visit, you’ll learn what’s wrong, how long it will take to fix it, and gain confidence that your problem can be solved naturally!


This is when major changes take place. We create a customized plan that allows you to…

…resume exercise (yes, even running and jumping!) without fear of resuming pain, stiffness, or bladder control issues.

…be able to play with your children, lift and carry them without difficulty.

…return to intimate relationships with your spouse without fear of pain.

…return to your favorite active lifestyle (yoga, running, tennis, whatever!).

…regain your strength, confidence, and even sexiness as your body heals from the Diastasis Recti/Abdominal Separation and regains full core strength.

Our ideal clients are those who are motivated and eager to reclaim their active lifestyle. (Even if they are currently stuck!)

Want to learn more about our availability and pricing before committing to visit?

You don’t have to give up the activities and family lifestyle you enjoy because of problems that can be fixed.

What Other People Just Like You Are Saying About Pelvic Solutions In Christiansburg VA

2 5-star reviews

Alex B.


“I can’t say enough great things about Dr. Olivia! I had my first appointment today and left feeling truly connected to my body. She took the time to explain the “how and why” and what I need to focus on to help my current issues. I can’t wait for my next appointment!”

Carli D.

“I started having pelvic floor weakness after birthing my first child. Thankfully one of my friends let me know about Dr. Rutledge and her new practice. I was hesitant at first simply from nerves but I am so thankful I overcame those fears! Dr. Rutledge is professional, thorough, patient, and so knowledgeable. I have seen drastic improvement in my body even while being pregnant with my second child. Dr. Rutledge has given me the tools to prepare for labor, delivery, and postpartum. I am much more confident in myself and feel so much better too. I highly recommend her services to anyone!”