Discover the Power of Personalized Pelvic Health Care
Whether you're dealing with leaking, pelvic pain, postpartum changes, or core weakness, our one-on-one pelvic floor physical therapy helps you find the root cause of your symptoms and build lasting strength so you can return to the activities you love.
5+
YEARS EXPERIENCE
550+
HAPPY CLIENTS
100%
PERSONALISED CARE
Our Services
Initial Evaluation
Your first visit is a comprehensive 60-minute assessment where we review your history, goals, movement patterns, and pelvic floor function. This allows us to identify the root cause of your symptoms and create a personalized plan for lasting results.
Appointments available in-office, virtually or mobile.
Treatment Sessions
Each 60-minute treatment session focuses on hands-on care, guided exercises, and whole-body movement strategies to restore pelvic floor function. We progress your plan over time so you build strength, reduce symptoms, and return to the activities you love.
Appointments available in-office, virtually or mobile.
Prenatal / Pregnancy Prep
Prenatal pelvic floor sessions are offered as a package to support strength, mobility, and body awareness during pregnancy. We also teach labor positions, practice breath-guided pushing, and prepare you for smoother early postpartum recovery.
Appointments available in-office, virtually or mobile.
Dry Needling & Cupping
Dry needling and cupping relieve pain, improve circulation, release tight muscles, and support faster pelvic and abdominal healing. Services are included in treatment sessions or can be individually purchased.
Coming Soon!
Pediatric Pelvic Floor Services
About 1 in 5 kids struggle with constipation, which can contribute to accidents, bedwetting, and bladder urgency. Pediatric pelvic floor therapy helps retrain healthy bowel and bladder function with healthy movement and lifestyle changes.
Dedicated care AND Real results.
Your Path to Recovery Starts Here
Whether you're dealing with pelvic pain, bladder or bowel symptoms, pregnancy changes, or postpartum recovery, we're here to help. Through personalized, one-on-one sessions, we address the root cause so you can feel stronger, more confident, and supported in returning to daily life.
Why Choose Us?
Personalized Care
Helping you regain strength and mobility with personalized recovery plans tailored 100% to you.
Expert Therapists
Doctor of Physical Therapy specializing in pelvic health, using whole-body assessment to treat root causes.
Advanced Methods
We use advanced techniques like dry needling, cupping, and manual therapy to accelerate recovery and healing.
Our Services
Specialized care to treat incontinence and pain and get you back to your activity safely.
STILL NOT SURE?
Frequently Asked Questions
What exactly does pelvic floor physical therapy involve, and how can it help me?
Pelvic floor physical therapy involves a thorough evaluation of your core, breathing patterns, posture, and pelvic floor muscles to identify the root cause of symptoms—not just treat them on the surface. Treatment may include hands-on techniques, individualized exercises, and education to improve strength, coordination, and mobility. It can help reduce pain, leakage, prolapse symptoms, diastasis recti, and postpartum or pregnancy-related concerns so you can move and live with confidence.
How can I tell if pelvic floor physical therapy is the right choice for my condition?
If you're experiencing symptoms like pelvic pain, leaking with exercise, coughing or sneezing, pressure or heaviness in the pelvis, painful intercourse, or core weakness after pregnancy, pelvic floor physical therapy may be the right solution for you. These issues are often related to pelvic floor muscle dysfunction and can improve with specialized care. During your initial consultation, our therapist will assess your symptoms, movement patterns, and pelvic floor function to determine if pelvic floor therapy is the best approach for your recovery.
Is my privacy protected during physical therapy sessions?
Absolutely. Your privacy and safety are top priorities, and all therapy sessions are conducted in a secure, private, confidential environment. We follow strict guidelines to ensure that your personal and health information remains private.
How many sessions does it usually take to see improvement with physical therapy?
Improvement times can vary based on individual goals and the nature of your condition. Some people notice progress after just a few sessions, while others may require several weeks of therapy. Your therapist will create a customized plan and monitor your progress to help you achieve the best results. On average, patients will see us for 8-12 sessions following the initial evaluation.
Seeking Personalized Care and Guidance?
If you’re tired of generic advice and ready for real solutions, it’s time to take the next step.
Where to Find Us!
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